| Tom offers a range of different types of massage including;
Sports Massage
This treatment is perfect for those who have long standing or recent muscular injuries, chronic pain or postural problems.
This is a great combination of traditional deep pressure massage strokes, frictions and stretches which help to maximise muscular flexibility and restore the body’s functions to peak condition.
The therapist will use slower strokes, frictions and deep pressure on points of tension using a combination of thumbs, knuckles and elbows to alleviate chronic tension and relieve knotted muscles. This treatment can prevent injuries from occurring and speed up the healing process if they do.
Sports massage is not just for people who are active, far from it, a person who may spend hours sat in front of a PC can benefit just as much. Postural problems can be alleviated by re-aligning the muscles and releasing tension.
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Holistic/Therapeutic Massage
This treatment gives great relief from the build up of physical and emotional stress of everyday life, leaving you with a feeling of well being and a positive outlook.
This is a smooth, flowing and softer massage which encourages the entire body to relax. The release of tension and the calming effect on the nervous system allows the body to naturally heal itself from within.
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Seated Chair Massage
This treatment is ideal for people wishing to be massaged in the workplace. By using acupressure techniques this will relieve tension and improve circulation in the upper part of the body.
This is generally applied to the head, neck, shoulder, back and arms due to the position of the client in the chair.
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